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Gunnar Helm
TE · TEN · 2025–2026
Born September 6, 2002 · College Texas · Drafted 2025, round 4, pick 120 (TEN) · 6-5, 241 lb
EPA per target by season
Filled dot: stabilised, with its 90% interval. Ring: the raw season rate.
Receiving
| Season | Team | G | Targets | Rec | Yds | TD | Catch % | EPA/target | Stabilised EPA/target | Target share % | aDOT | Rec EPA | Rec WPA (wins) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025 | TEN | 16 | 55 | 44 | 357 | 2 | 80.0 | +0.070 | +0.192+0.029 to +0.355 | 11.1 | 5.5 | +3.8 | +0.03 |
| 2026 | TEN | 7 | 26 | 17 | 160 | 0 | 65.4 | +0.066 | +0.149−0.028 to +0.325 | 12.3 | 5.8 | +1.7 | +0.07 |
| Career | TEN | 23 | 81 | 61 | 517 | 2 | 75.3 | +0.069 | 11.4 | 5.6 | +5.6 | +0.10 |
Defence
Counting stats from the play-by-play credits (QB hits from 2006, tackles for loss and passes defensed from 2009).
| Season | Team | G | Tackles | Sacks | QB hits | Tackles for loss | INT | Passes defensed | Forced fumbles |
|---|---|---|---|---|---|---|---|---|---|
| 2025 | TEN | 16 | 1 | 0.0 | 0 | 0 | 0 | 0 | 0 |
| 2026 | TEN | 7 | 1 | 0.0 | 0 | 0 | 0 | 0 | 0 |
| Career | TEN | 23 | 2 | 0.0 | 0 | 0 | 0 | 0 | 0 |
Playing time
Scrimmage snaps from 2016, in the games he played (share: of his team’s snaps in those games). A season’s snaps appear after its playoffs, when the data is published. Who was on the field: NFL Next Gen Stats via nflverse (2016–22) and FTN Data via nflverse (2023 on), CC BY-SA 4.0. Aggregated by Red Zone Math; this table is shared under CC BY-SA 4.0 too.
| Season | Team | G | Offensive snaps | Share of the offence’s snaps | Defensive snaps | Share of the defence’s snaps |
|---|---|---|---|---|---|---|
| 2025 | TEN | 16 | 525 | 52.9 | – | – |
Hands and contested catches
Regular season, 2022 on. Charting: FTN Data via nflverse, CC BY-SA 4.0. Aggregated by Red Zone Math; this table is shared under CC BY-SA 4.0 too.
| Season | Targets charted | Catchable % | Drops | Drop % of catchable | Contested targets | Contested catch % |
|---|---|---|---|---|---|---|
| 2025 | 55 | 83.6 | 1 | 2.2 | 8 | 50.0 |
| 2026 | 26 | 69.2 | 0 | 0.0 | 2 | 50.0 |
Game logs
2026 game log (7 games)
2026 game log
| Week | Date | Opponent | Result | Targets | Rec | Rec yds | Rec TD | Rec EPA | Tackles | Sacks | INT | PD |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 2026-09-13 | vs NYJ | L 10–23 | 5 | 4 | 28 | 0 | −0.9 | 0 | 0.0 | 0 | 0 |
| 2 | 2026-09-20 | vs PHI | L 20–24 | 2 | 2 | 13 | 0 | −0.0 | 0 | 0.0 | 0 | 0 |
| 3 | 2026-09-27 | @ NYG | L 7–12 | 4 | 2 | 14 | 0 | −1.9 | 0 | 0.0 | 0 | 0 |
| 4 | 2026-10-04 | @ BAL | L 18–24 | 1 | 1 | 5 | 0 | −0.3 | 0 | 0.0 | 0 | 0 |
| 5 | 2026-10-11 | vs HOU | L 3–26 | 1 | 0 | 0 | 0 | −0.3 | 1 | 0.0 | 0 | 0 |
| 7 | 2026-10-25 | vs CLE | L 24–27 | 4 | 3 | 24 | 0 | +1.4 | 0 | 0.0 | 0 | 0 |
| 8 | 2026-11-01 | @ CIN | L 36–43 OT | 9 | 5 | 76 | 0 | +3.8 | 0 | 0.0 | 0 | 0 |
2025 game log (16 games)
2025 game log
| Week | Date | Opponent | Result | Targets | Rec | Rec yds | Rec TD | Rec EPA | Tackles | Sacks | INT | PD |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 2025-09-07 | @ DEN | L 12–20 | 2 | 1 | 16 | 0 | +0.7 | 0 | 0.0 | 0 | 0 |
| 2 | 2025-09-14 | vs LA | L 19–33 | 2 | 2 | 9 | 0 | −0.3 | 1 | 0.0 | 0 | 0 |
| 3 | 2025-09-21 | vs IND | L 20–41 | 3 | 3 | 27 | 0 | +1.4 | 0 | 0.0 | 0 | 0 |
| 4 | 2025-09-28 | @ HOU | L 0–26 | 1 | 1 | 12 | 0 | +0.5 | 0 | 0.0 | 0 | 0 |
| 5 | 2025-10-05 | @ ARI | W 22–21 | 5 | 4 | 34 | 0 | +2.1 | 0 | 0.0 | 0 | 0 |
| 6 | 2025-10-12 | @ LV | L 10–20 | 3 | 2 | 15 | 0 | +0.3 | 0 | 0.0 | 0 | 0 |
| 7 | 2025-10-19 | vs NE | L 13–31 | 5 | 4 | 36 | 0 | +2.0 | 0 | 0.0 | 0 | 0 |
| 8 | 2025-10-26 | @ IND | L 14–38 | 3 | 2 | 23 | 1 | +1.5 | 0 | 0.0 | 0 | 0 |
| 9 | 2025-11-02 | vs LAC | L 20–27 | 1 | 1 | 15 | 0 | +1.3 | 0 | 0.0 | 0 | 0 |
| 11 | 2025-11-16 | vs HOU | L 13–16 | 5 | 4 | 29 | 0 | +1.3 | 0 | 0.0 | 0 | 0 |
| 12 | 2025-11-23 | vs SEA | L 24–30 | 7 | 6 | 51 | 0 | −0.0 | 0 | 0.0 | 0 | 0 |
| 13 | 2025-11-30 | vs JAX | L 3–25 | 7 | 6 | 23 | 0 | −4.1 | 0 | 0.0 | 0 | 0 |
| 14 | 2025-12-07 | @ CLE | W 31–29 | 2 | 1 | 8 | 0 | −1.5 | 0 | 0.0 | 0 | 0 |
| 15 | 2025-12-14 | @ SF | L 24–37 | 4 | 4 | 49 | 1 | +3.2 | 0 | 0.0 | 0 | 0 |
| 16 | 2025-12-21 | vs KC | W 26–9 | 3 | 2 | 9 | 0 | −3.9 | 0 | 0.0 | 0 | 0 |
| 17 | 2025-12-28 | vs NO | L 26–34 | 2 | 1 | 1 | 0 | −0.7 | 0 | 0.0 | 0 | 0 |